Date started: 10 Mar 24

Date	Weight	How closely followed?	Goal: 132.9 lb Start: 170.4 lb
15 Jun 24	154.3 lb	Reasonably Well
12 Jun 24	155.0 lb	Reasonably Well
01 Jun 24	155.6 lb	Reasonably Well
05 May 24	157.4 lb	Reasonably Well
29 Apr 24	159.6 lb	Reasonably Well
22 Apr 24	161.2 lb	Reasonably Well
15 Apr 24	161.8 lb	Reasonably Well
12 Apr 24	162.5 lb	Reasonably Well
11 Apr 24	162.9 lb	Reasonably Well
10 Apr 24	163.4 lb	Reasonably Well
06 Apr 24	163.6 lb	Reasonably Well
31 Mar 24	165.3 lb	Reasonably Well
29 Mar 24	164.7 lb	Reasonably Well
26 Mar 24	165.8 lb	Reasonably Well
25 Mar 24	166.7 lb	Reasonably Well
24 Mar 24	165.8 lb	Reasonably Well
23 Mar 24	165.8 lb	Reasonably Well
17 Mar 24	167.1 lb	Reasonably Well
16 Mar 24	168.0 lb	Reasonably Well
14 Mar 24	168.7 lb	Reasonably Well
12 Mar 24	169.5 lb	Reasonably Well
10 Mar 24	170.4 lb	Reasonably Well

Date started: 23 Jun 19

Date	Weight	How closely followed?	Goal: 132.9 lb Start: 144.0 lb
23 May 20	140.9 lb	Reasonably Well
04 May 20	140.9 lb	Reasonably Well
28 Apr 20	142.0 lb	Reasonably Well
25 Apr 20	141.1 lb	Reasonably Well
24 Apr 20	142.0 lb	Reasonably Well
23 Apr 20	142.9 lb	Reasonably Well
21 Apr 20	143.7 lb	Reasonably Well
14 Apr 20	147.9 lb	Reasonably Well
03 Apr 20	146.6 lb	Reasonably Well
22 Feb 20	147.7 lb	Reasonably Well
15 Feb 20	147.7 lb	Reasonably Well
08 Feb 20	148.4 lb	Reasonably Well
06 Feb 20	149.5 lb	Reasonably Well
04 Feb 20	150.6 lb	Reasonably Well
02 Feb 20	151.9 lb	Reasonably Well
20 Sep 19	140.2 lb	Reasonably Well
06 Sep 19	140.2 lb	Reasonably Well
01 Sep 19	139.3 lb	Reasonably Well
07 Aug 19	137.1 lb	Reasonably Well
06 Aug 19	138.5 lb	Reasonably Well
03 Aug 19	138.0 lb	Reasonably Well
31 Jul 19	137.3 lb	Reasonably Well
26 Jul 19	138.9 lb	Reasonably Well
25 Jul 19	139.8 lb	Reasonably Well
23 Jul 19	139.8 lb	Reasonably Well
20 Jul 19	139.8 lb	Reasonably Well
19 Jul 19	139.8 lb	Reasonably Well
18 Jul 19	140.4 lb	Reasonably Well
13 Jul 19	140.0 lb	Reasonably Well
12 Jul 19	141.1 lb	Reasonably Well
11 Jul 19	141.1 lb	Reasonably Well
10 Jul 19	141.8 lb	Reasonably Well
09 Jul 19	142.4 lb	Reasonably Well
07 Jul 19	141.8 lb	Reasonably Well
06 Jul 19	142.4 lb	Reasonably Well
05 Jul 19	142.4 lb	Reasonably Well
04 Jul 19	141.8 lb	Reasonably Well
03 Jul 19	142.9 lb	Reasonably Well
01 Jul 19	142.2 lb	Reasonably Well
30 Jun 19	140.9 lb	Reasonably Well
28 Jun 19	143.3 lb	Reasonably Well
27 Jun 19	144.2 lb	Reasonably Well
26 Jun 19	143.5 lb	Reasonably Well
25 Jun 19	143.5 lb	Reasonably Well
24 Jun 19	144.6 lb	Reasonably Well
23 Jun 19	144.0 lb	Reasonably Well