Weigh In record (no journal entry) for 11 May 2016
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163.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 May 2016:
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1276 kcal
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Fat: 54.44g | Prot: 82.10g | Carb: 116.75g.
Breakfast: Leven Snack Multicereal Queijo Nacho, Chá (Infusão). Lunch: Couve Refogada, Royal Gelatina Cereja, Aurora Linguiça Toscana, Queijo Gouda ou Edam, Feijoada, Arroz Integral. Dinner: Carne de Panela, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Kiwi, Trident Chiclete, Nestlé Chocolate Meio Amargo Classic, Nestlé Iogurte Grego Light Morango. more...
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2269 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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