Weigh In record (no journal entry) for 11 May 2016
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2016:
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1783 kcal
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Fat: 62.83g | Prot: 44.03g | Carb: 247.50g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mint Chip. Lunch: Compliments Tartinade Miel Pur, Kraft Peanut Butter Whipped And Dip, Pom Cinnamon Raisin Bagel, V8 V-Go Smooth & Seasoned. Dinner: Brisk Lemon Iced Tea, A&W Restaurant Onion Rings, A&W Restaurant Mama Burger with Cheese, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Wild Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Produits Agricoles Beaudry Sucre à la Crème à l'érable, Eau de Robinet. more...
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1259 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 18 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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