for some reason my last weigh in didnt register on my challenges. this is a repost.
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156.2 lb
Lost so far: 29.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1333 kcal
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Fat: 84.28g | Prot: 46.98g | Carb: 34.22g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Galbani Fresh Mozzarella, Pace Pico De Gallo, Yum yum, Baby Spinach, Hillshire Farm Polska Kielbasa (2 oz). Dinner: Yum yum, Baby Spinach, Pace Pico De Gallo, Chicken Breast (Skin Eaten). Snacks/Other: Tropicana Pure Premium Original Orange Juice, Champagne, Hillshire Farm Polska Kielbasa (2 oz), Michelob Ultra Light Beer, Spectrum Organic Virgin Coconut Oil, Coffee. more...
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steady weight
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