Weigh In record (no journal entry) for 11 May 2016
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213.8 lb
Lost so far: 41.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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2189 kcal
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Fat: 152.17g | Prot: 121.64g | Carb: 81.97g.
Breakfast: Жареное Яйцо, Заповедные Продукты Сало Белорусское. Lunch: Яблоко Зеленое, Lidl Rijstwafel, Dulano Spalla Cotta Suina, Вареное Яйцо. Dinner: Goldessa Fiocchi di Latte. Snacks/Other: Milbona Schlagsahne. more...
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losing 1.9 lb a week
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