Date started: 11 Apr 20

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 201.9 lb
22 May 24	186.3 lb	Reasonably Well
01 May 24	189.4 lb	Reasonably Well
11 Apr 24	191.1 lb	Reasonably Well
20 Mar 24	192.9 lb	Reasonably Well
28 Feb 24	195.1 lb	Reasonably Well
07 Feb 24	196.7 lb	Reasonably Well
06 Feb 24	197.3 lb	Reasonably Well
03 Feb 24	202.4 lb	Reasonably Well
10 Jan 24	200.0 lb	Reasonably Well
21 Oct 23	190.7 lb	Reasonably Well
20 Aug 23	192.0 lb	Reasonably Well
11 Aug 23	193.3 lb	Reasonably Well
08 Aug 23	197.3 lb	Reasonably Well
11 Jul 23	193.8 lb	Reasonably Well
28 Sep 22	173.5 lb	Reasonably Well
27 Sep 22	174.4 lb	Reasonably Well
26 Sep 22	177.5 lb	Reasonably Well
31 Jul 22	168.9 lb	Reasonably Well
02 Sep 21	152.6 lb	Reasonably Well
27 Aug 21	153.4 lb	Reasonably Well
24 Aug 21	154.8 lb	Reasonably Well
23 Aug 21	156.7 lb	Reasonably Well
20 Aug 20	145.5 lb	Reasonably Well
19 Aug 20	145.1 lb	Reasonably Well
18 Aug 20	145.9 lb	Reasonably Well
17 Aug 20	147.3 lb	Reasonably Well
15 Aug 20	145.7 lb	Reasonably Well
13 Aug 20	145.5 lb	Reasonably Well
12 Aug 20	145.7 lb	Reasonably Well
08 Aug 20	144.6 lb	Reasonably Well
22 Jul 20	145.7 lb	Reasonably Well
18 Jul 20	146.6 lb	Reasonably Well
13 Jul 20	147.5 lb	Reasonably Well
09 Jul 20	148.2 lb	Reasonably Well
07 Jul 20	149.0 lb	Reasonably Well
01 Jul 20	149.7 lb	Reasonably Well
30 Jun 20	150.6 lb	Reasonably Well
29 Jun 20	151.5 lb	Reasonably Well
25 Jun 20	149.7 lb	Reasonably Well
23 Jun 20	150.6 lb	Reasonably Well
22 Jun 20	151.5 lb	Reasonably Well
21 Jun 20	151.7 lb	Reasonably Well
20 Jun 20	151.7 lb	Reasonably Well
19 Jun 20	153.0 lb	Reasonably Well
18 Jun 20	153.2 lb	Reasonably Well
17 Jun 20	154.1 lb	Reasonably Well
16 Jun 20	154.3 lb	Reasonably Well
15 Jun 20	155.4 lb	Reasonably Well
14 Jun 20	155.9 lb	Reasonably Well
11 Apr 20	201.9 lb	Reasonably Well

Date started: 15 Dec 12

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 206.8 lb
21 Feb 19	180.3 lb	Reasonably Well
20 Feb 19	181.4 lb	Reasonably Well
17 Jun 17	183.0 lb	Reasonably Well
06 Oct 13	151.2 lb	Reasonably Well
11 Sep 13	149.5 lb	Reasonably Well
05 Sep 13	150.6 lb	Reasonably Well
04 Sep 13	149.9 lb	Reasonably Well
03 Sep 13	150.1 lb	Reasonably Well
02 Sep 13	150.8 lb	Reasonably Well
31 Aug 13	151.2 lb	Reasonably Well
30 Aug 13	151.7 lb	Reasonably Well
29 Aug 13	151.2 lb	Reasonably Well
28 Aug 13	152.1 lb	Reasonably Well
27 Aug 13	151.9 lb	Reasonably Well
25 Aug 13	152.3 lb	Reasonably Well
24 Aug 13	152.6 lb	Reasonably Well
23 Aug 13	151.0 lb	Reasonably Well
22 Aug 13	151.9 lb	Reasonably Well
21 Aug 13	152.3 lb	Reasonably Well
19 Aug 13	152.6 lb	Reasonably Well
16 Aug 13	152.8 lb	Reasonably Well
15 Aug 13	153.2 lb	Reasonably Well
14 Aug 13	154.1 lb	Reasonably Well
12 Aug 13	156.7 lb	Reasonably Well
15 Dec 12	206.8 lb	Not Applicable

Date started: 16 Jul 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 171.1 lb
16 Jul 12	171.1 lb	Not Applicable