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future250
Journal
11 Mar 14
future250's Journal, 11 March 2014
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56,5
127.0 lb
Lost so far:
0 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2014:
625 kcal
Fat: 27.93g | Prot: 51.18g | Carb: 40.00g.
Dinner:
Bio Village Son d'avoine, Carrefour Lait Demi Écrémé, Miel, Casino Bio Galettes de Riz Complet, Huile d'Olive, Blanc de Poulet.
more...
1760 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 9 hours, Sleeping - 9 hours.
more...
losing 1.5 lb a week
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