Mickey Evans's Journal, 10 May 2016

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133.2 lb Lost so far: 0.3 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2016:
44 kcal Fat: 0.02g | Prot: 0.28g | Carb: 10.69g.   Breakfast: Coffee with Sugar. Snacks/Other: Water. more...
1857 kcal Activities & Exercise: Activity and Calories. ~~~~Not Complete~~~~ (stopped counting arrived 1020a when Jessie started fussing while getting ready to go to Aqua Caliente Park) - 1 minute, Sitting - 3 minutes, Desk Work - 1 hour and 24 minutes, Driving - 13 minutes, Walking (moderate) - 3/mph - 2 minutes, Sleeping - 5 hours, Resting - 13 hours and 28 minutes, Housework - 2 hours and 1 minute, Standing - 1 hour and 48 minutes. more...
losing 14.7 lb a week

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