Weigh In record (no journal entry) for 09 May 2016
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207.9 lb
Lost so far: 28.0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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2003 kcal
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Fat: 56.50g | Prot: 71.54g | Carb: 316.27g.
Breakfast: Arroz Frito Chino, Noel Saltín Noel Semillas y Cereales, Agua de Panela, Café con Azúcar Aligerado, Pre-Endulzado, Colanta Leche en Polvo. Lunch: Agua de Panela, Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Sancocho. Snacks/Other: Agua de Panela, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Banano. more...
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gaining 0.6 lb a week
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