kadandinohotmail.com's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
356.0 lb Lost so far: 10.0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2011:
770 kcal Fat: 29.00g | Prot: 31.00g | Carb: 90.75g.   Breakfast: strawberry lemonade drink mix, Fat Free Skim Milk with Vitamins A & D. Lunch: Cowpals String Cheese, Fiber One Chewy Bars - Oats & Chocolate, 3 Minute French Bread Pizza. Snacks/Other: Five Flavor Hard Candy, strawberry lemonade drink mix, strawberry lemonade drink mix. more...
gaining 2.9 lb a week

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