Weigh In record (no journal entry) for 09 May 2016
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177.5 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1015 kcal
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Fat: 35.05g | Prot: 67.77g | Carb: 108.50g.
Breakfast: Peito de Frango, Requeijão, Bauducco Torrada Integral (1). Lunch: Arroz Integral, Feijão Vermelho. Dinner: Substancia Canja de Galinha. Snacks/Other: Requeijão, Bauducco Torrada Integral (1), Brigadeiro, Vigor Iogurte Grego Frutas Vermelhas. more...
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gaining 0.2 lb a week
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