Weigh In record (no journal entry) for 07 May 2016
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127.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 May 2016:
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2213 kcal
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Fat: 65.79g | Prot: 51.08g | Carb: 166.49g.
Breakfast: Nonni's Cioccolati Biscotti (24g), Boiled Egg, Coca-Cola Diet Coke (Can), Panera Bread Asiago Cheese Bagel, Cream Cheese. Lunch: Quaker Popped Rice Crisps - Creamy Ranch, M&M's Milk Chocolate M&M's, Sauvignon Blanc Wine, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Fried Floured or Breaded Sea Bass. Dinner: Southwest Airlines Lightly Salted Peanuts, Cabernet Sauvignon Wine. more...
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1652 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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