Date started: 28 Feb 23

Date	Weight	How closely followed?	Goal: 244.7 lb Start: 352.7 lb
05 Jul 24	306.9 lb	Reasonably Well
28 Jun 24	304.7 lb	Reasonably Well
21 Jun 24	304.7 lb	Reasonably Well
05 Jun 24	294.5 lb	Reasonably Well
30 May 24	294.5 lb	Reasonably Well
28 May 24	296.5 lb	Reasonably Well
26 May 24	297.4 lb	Reasonably Well
23 May 24	298.3 lb	Reasonably Well
12 May 24	294.1 lb	Reasonably Well
08 May 24	298.5 lb	Reasonably Well
01 May 24	294.1 lb	Reasonably Well
30 Apr 24	297.4 lb	Reasonably Well
25 Apr 24	298.7 lb	Reasonably Well
18 Apr 24	289.9 lb	Reasonably Well
16 Apr 24	295.0 lb	Reasonably Well
09 Apr 24	291.2 lb	Reasonably Well
06 Apr 24	291.5 lb	Reasonably Well
03 Apr 24	295.2 lb	Reasonably Well
23 Mar 24	291.0 lb	Reasonably Well
16 Mar 24	284.8 lb	Reasonably Well
12 Mar 24	284.6 lb	Reasonably Well
08 Mar 24	283.3 lb	Reasonably Well
06 Mar 24	284.2 lb	Reasonably Well
03 Mar 24	284.4 lb	Reasonably Well
28 Feb 24	285.3 lb	Reasonably Well
25 Feb 24	287.5 lb	Reasonably Well
24 Feb 24	288.4 lb	Reasonably Well
20 Feb 24	289.5 lb	Reasonably Well
17 Feb 24	287.9 lb	Reasonably Well
13 Feb 24	290.1 lb	Reasonably Well
10 Feb 24	291.9 lb	Reasonably Well
07 Feb 24	291.0 lb	Reasonably Well
05 Feb 24	293.0 lb	Reasonably Well
02 Feb 24	293.7 lb	Reasonably Well
01 Feb 24	294.8 lb	Reasonably Well
31 Jan 24	294.3 lb	Reasonably Well
26 Jan 24	294.3 lb	Reasonably Well
22 Jan 24	297.0 lb	Reasonably Well
17 Jan 24	297.0 lb	Reasonably Well
12 Jan 24	296.5 lb	Reasonably Well
10 Jan 24	297.8 lb	Reasonably Well
05 Jan 24	298.5 lb	Reasonably Well
02 Jan 24	300.0 lb	Reasonably Well
21 Dec 23	295.9 lb	Reasonably Well
16 Dec 23	289.0 lb	Reasonably Well
13 Dec 23	287.5 lb	Reasonably Well
10 Dec 23	289.7 lb	Reasonably Well
05 Dec 23	289.7 lb	Reasonably Well
03 Dec 23	290.3 lb	Reasonably Well
01 Dec 23	292.1 lb	Reasonably Well
30 Nov 23	293.9 lb	Reasonably Well
25 Nov 23	291.7 lb	Reasonably Well
20 Nov 23	293.0 lb	Reasonably Well
17 Nov 23	295.2 lb	Reasonably Well
15 Nov 23	299.8 lb	Reasonably Well
10 Nov 23	299.8 lb	Reasonably Well
04 Nov 23	293.4 lb	Reasonably Well
02 Nov 23	293.9 lb	Reasonably Well
29 Oct 23	294.8 lb	Reasonably Well
27 Oct 23	295.4 lb	Reasonably Well
23 Oct 23	297.0 lb	Reasonably Well
19 Oct 23	294.5 lb	Reasonably Well
18 Oct 23	296.5 lb	Reasonably Well
16 Oct 23	298.3 lb	Reasonably Well
12 Oct 23	298.5 lb	Reasonably Well
10 Oct 23	301.8 lb	Reasonably Well
07 Oct 23	302.3 lb	Reasonably Well
05 Oct 23	303.6 lb	Reasonably Well
04 Oct 23	304.7 lb	Reasonably Well
01 Oct 23	305.3 lb	Reasonably Well
27 Sep 23	301.8 lb	Reasonably Well
26 Sep 23	302.0 lb	Reasonably Well
23 Sep 23	301.4 lb	Reasonably Well
22 Sep 23	302.0 lb	Reasonably Well
19 Sep 23	303.6 lb	Reasonably Well
15 Sep 23	303.4 lb	Reasonably Well
09 Sep 23	302.7 lb	Reasonably Well
05 Sep 23	303.6 lb	Reasonably Well
02 Sep 23	304.9 lb	Reasonably Well
31 Aug 23	306.0 lb	Reasonably Well
27 Aug 23	306.4 lb	Reasonably Well
25 Aug 23	306.9 lb	Reasonably Well
22 Aug 23	306.0 lb	Reasonably Well
18 Aug 23	306.2 lb	Reasonably Well
17 Aug 23	307.8 lb	Reasonably Well
15 Aug 23	308.2 lb	Reasonably Well
11 Aug 23	308.2 lb	Reasonably Well
09 Aug 23	310.0 lb	Reasonably Well
04 Aug 23	308.2 lb	Reasonably Well
02 Aug 23	308.6 lb	Reasonably Well
28 Jul 23	308.6 lb	Reasonably Well
25 Jul 23	311.3 lb	Reasonably Well
19 Jul 23	317.5 lb	Reasonably Well
13 Jul 23	315.0 lb	Reasonably Well
10 Jul 23	316.1 lb	Reasonably Well
06 Jul 23	317.0 lb	Reasonably Well
04 Jul 23	317.9 lb	Reasonably Well
01 Jul 23	318.3 lb	Reasonably Well
28 Jun 23	318.3 lb	Reasonably Well
24 Jun 23	319.4 lb	Reasonably Well
22 Jun 23	320.8 lb	Reasonably Well
18 Jun 23	320.6 lb	Reasonably Well
16 Jun 23	322.1 lb	Reasonably Well
14 Jun 23	322.1 lb	Reasonably Well
10 Jun 23	323.9 lb	Reasonably Well
08 Jun 23	325.2 lb	Reasonably Well
03 Jun 23	325.2 lb	Reasonably Well
01 Jun 23	326.3 lb	Reasonably Well
29 May 23	325.8 lb	Reasonably Well
26 May 23	326.7 lb	Reasonably Well
24 May 23	327.4 lb	Reasonably Well
20 May 23	327.4 lb	Reasonably Well
17 May 23	328.0 lb	Reasonably Well
13 May 23	328.5 lb	Reasonably Well
11 May 23	329.4 lb	Reasonably Well
09 May 23	331.4 lb	Reasonably Well
06 May 23	331.8 lb	Reasonably Well
03 May 23	332.2 lb	Reasonably Well
30 Apr 23	333.8 lb	Reasonably Well
26 Apr 23	333.1 lb	Reasonably Well
23 Apr 23	335.1 lb	Reasonably Well
21 Apr 23	336.4 lb	Reasonably Well
18 Apr 23	336.9 lb	Reasonably Well
15 Apr 23	335.5 lb	Reasonably Well
12 Apr 23	337.7 lb	Reasonably Well
10 Apr 23	339.5 lb	Reasonably Well
06 Apr 23	340.6 lb	Reasonably Well
01 Apr 23	343.9 lb	Reasonably Well
21 Mar 23	343.7 lb	Reasonably Well
17 Mar 23	345.9 lb	Reasonably Well
15 Mar 23	346.8 lb	Reasonably Well
13 Mar 23	345.7 lb	Reasonably Well
10 Mar 23	347.7 lb	Reasonably Well
07 Mar 23	348.6 lb	Reasonably Well
05 Mar 23	350.5 lb	Reasonably Well
28 Feb 23	352.7 lb	Reasonably Well

Date started: 06 Jun 21

Date	Weight	How closely followed?	Goal: 244.7 lb Start: 363.3 lb
03 Nov 22	330.7 lb	Reasonably Well
23 Oct 22	331.6 lb	Reasonably Well
11 Oct 22	331.1 lb	Reasonably Well
23 Sep 22	328.7 lb	Reasonably Well
11 Sep 22	331.1 lb	Reasonably Well
08 Sep 22	329.2 lb	Reasonably Well
31 Aug 22	326.3 lb	Reasonably Well
16 Aug 22	319.7 lb	Reasonably Well
04 Aug 22	318.8 lb	Reasonably Well
26 Jul 22	318.3 lb	Reasonably Well
21 Jul 22	315.0 lb	Reasonably Well
12 Jul 22	316.8 lb	Reasonably Well
08 Jul 22	315.3 lb	Reasonably Well
01 Jul 22	306.4 lb	Reasonably Well
28 Jun 22	306.0 lb	Reasonably Well
26 Jun 22	308.2 lb	Reasonably Well
24 Jun 22	311.3 lb	Reasonably Well
12 Jun 22	312.0 lb	Reasonably Well
08 Jun 22	312.0 lb	Reasonably Well
05 Jun 22	312.0 lb	Reasonably Well
01 Jun 22	314.4 lb	Reasonably Well
28 May 22	315.3 lb	Reasonably Well
26 May 22	316.6 lb	Reasonably Well
24 May 22	316.8 lb	Reasonably Well
22 May 22	318.8 lb	Reasonably Well
20 May 22	320.3 lb	Reasonably Well
18 May 22	321.7 lb	Reasonably Well
16 May 22	323.6 lb	Reasonably Well
12 May 22	321.0 lb	Reasonably Well
11 May 22	321.7 lb	Reasonably Well
07 May 22	321.0 lb	Reasonably Well
04 May 22	321.7 lb	Reasonably Well
01 May 22	324.1 lb	Reasonably Well
30 Apr 22	324.7 lb	Reasonably Well
27 Apr 22	326.3 lb	Reasonably Well
26 Apr 22	329.2 lb	Reasonably Well
09 Apr 22	322.8 lb	Reasonably Well
04 Apr 22	324.5 lb	Reasonably Well
29 Mar 22	327.4 lb	Reasonably Well
17 Mar 22	324.5 lb	Reasonably Well
10 Mar 22	324.5 lb	Reasonably Well
02 Mar 22	323.0 lb	Reasonably Well
19 Feb 22	321.4 lb	Reasonably Well
13 Feb 22	318.8 lb	Reasonably Well
10 Feb 22	318.8 lb	Reasonably Well
05 Feb 22	320.1 lb	Reasonably Well
03 Feb 22	320.8 lb	Reasonably Well
29 Jan 22	317.2 lb	Reasonably Well
27 Jan 22	316.8 lb	Reasonably Well
26 Jan 22	318.1 lb	Reasonably Well
25 Jan 22	320.1 lb	Reasonably Well
24 Jan 22	321.7 lb	Reasonably Well
19 Jan 22	321.7 lb	Reasonably Well
15 Jan 22	321.2 lb	Reasonably Well
12 Jan 22	323.4 lb	Reasonably Well
08 Jan 22	323.6 lb	Reasonably Well
07 Jan 22	324.5 lb	Reasonably Well
05 Jan 22	326.1 lb	Reasonably Well
02 Jan 22	328.0 lb	Reasonably Well
26 Dec 21	326.1 lb	Reasonably Well
18 Dec 21	325.2 lb	Reasonably Well
11 Dec 21	320.1 lb	Reasonably Well
05 Dec 21	318.6 lb	Reasonably Well
03 Dec 21	319.0 lb	Reasonably Well
01 Dec 21	320.1 lb	Reasonably Well
25 Nov 21	321.9 lb	Reasonably Well
21 Nov 21	321.9 lb	Reasonably Well
19 Nov 21	322.3 lb	Reasonably Well
17 Nov 21	326.7 lb	Reasonably Well
11 Nov 21	321.7 lb	Reasonably Well
06 Nov 21	322.3 lb	Reasonably Well
05 Nov 21	322.5 lb	Reasonably Well
03 Nov 21	321.7 lb	Reasonably Well
28 Oct 21	324.3 lb	Reasonably Well
23 Oct 21	321.4 lb	Reasonably Well
18 Oct 21	321.2 lb	Reasonably Well
15 Oct 21	324.3 lb	Reasonably Well
11 Oct 21	323.4 lb	Reasonably Well
07 Oct 21	325.4 lb	Reasonably Well
03 Oct 21	326.5 lb	Reasonably Well
02 Oct 21	328.0 lb	Reasonably Well
22 Sep 21	322.1 lb	Reasonably Well
19 Sep 21	325.6 lb	Reasonably Well
18 Sep 21	326.3 lb	Reasonably Well
15 Sep 21	324.5 lb	Reasonably Well
14 Sep 21	325.2 lb	Reasonably Well
11 Sep 21	324.3 lb	Reasonably Well
08 Sep 21	324.5 lb	Reasonably Well
05 Sep 21	325.2 lb	Reasonably Well
04 Sep 21	326.5 lb	Reasonably Well
03 Sep 21	327.6 lb	Reasonably Well
29 Aug 21	328.0 lb	Reasonably Well
26 Aug 21	328.0 lb	Reasonably Well
24 Aug 21	329.6 lb	Reasonably Well
22 Aug 21	332.0 lb	Reasonably Well
21 Aug 21	332.7 lb	Reasonably Well
20 Aug 21	334.9 lb	Reasonably Well
16 Aug 21	331.8 lb	Reasonably Well
14 Aug 21	334.9 lb	Reasonably Well
11 Aug 21	336.2 lb	Reasonably Well
07 Aug 21	338.6 lb	Reasonably Well
04 Aug 21	340.0 lb	Reasonably Well
02 Aug 21	339.5 lb	Reasonably Well
31 Jul 21	338.6 lb	Reasonably Well
26 Jul 21	339.5 lb	Reasonably Well
23 Jul 21	341.7 lb	Reasonably Well
22 Jul 21	343.9 lb	Reasonably Well
21 Jul 21	346.6 lb	Reasonably Well
15 Jul 21	343.7 lb	Reasonably Well
14 Jul 21	343.9 lb	Reasonably Well
12 Jul 21	343.5 lb	Reasonably Well
10 Jul 21	346.1 lb	Reasonably Well
08 Jul 21	346.3 lb	Reasonably Well
06 Jul 21	345.5 lb	Reasonably Well
04 Jul 21	347.4 lb	Reasonably Well
03 Jul 21	347.9 lb	Reasonably Well
01 Jul 21	349.0 lb	Reasonably Well
30 Jun 21	349.9 lb	Reasonably Well
27 Jun 21	350.5 lb	Reasonably Well
26 Jun 21	351.4 lb	Reasonably Well
23 Jun 21	351.6 lb	Reasonably Well
21 Jun 21	352.7 lb	Reasonably Well
18 Jun 21	353.0 lb	Reasonably Well
16 Jun 21	354.3 lb	Reasonably Well
14 Jun 21	356.0 lb	Reasonably Well
06 Jun 21	363.3 lb	Reasonably Well