Weigh In record (no journal entry) for 08 May 2016
|
163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2016:
|
2501 kcal
|
Fat: 119.60g | Prot: 149.12g | Carb: 205.13g.
Lunch: Grana Padano Grana Padano, Prosciutto Crudo, Carne Macinata di Manzo (80% Magra / 20% di Grasso), Burro, Barilla Pasta, Pernigotti Gianduiotti Fondenti, Biscotto al Burro o Allo Zucchero. Dinner: Bresaola, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Arbi Frutti di Mare, Barilla Pasta. Snacks/Other: Simmenthal Carne Bovina in Gelatina. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Huttins's weight history
|