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Weekend almost a total write off - tried to behave but didn't succeed very well - Sat nite had pizza wqith my neices whom I was babysitting and sat on my ass watching movies with them - threw my sleep and everything off.....damn. Back at 'er today!
Diet Calendar Entries for 25 November 2009:
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1843 kcal
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Fat: 45.69g | Prot: 120.46g | Carb: 243.01g.
Breakfast: PGX Fibre Supplement, life brand meal replacement bar, sugar, 2% milk. Lunch: Flaked Light Tuna in Water, pgx, Cooked Ham Chunks, Coctail Peanuts - no salt added, lentils, grape tomatoes, cucumber, Mixed Salad Greens, Turkish Apricots Food basics, Selection Roasted Red Pepper & Parmesan Dressing. Dinner: pgx, schniders turkey pepperette, basmati rice, lentils, pork cutlett, fat trimmed 82g, Vegetable Mix - Cauliflower, Green Beans, Mushrooms, Broccoli, Celery & Tomato. Snacks/Other: Peach slices - Del Monte packed in water - sugar free, 2% Fat Free Cottage Cheese - Nordique, coffee medium double double, coffee - Large, Schniders Turkey Pepperettes, Activia Peach or Strawberry Yogurt, Turkey Pepper. more...
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4052 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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