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I_Eat_Therefore
Journal
10 Oct 11
I_Eat_Therefore's Journal, 10 October 2011
I_Eat_Therefore's Profile
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Weigh In record (no journal entry) for 10 October 2011
241.5 lb
Lost so far:
33.5 lb
.
Still to go:
41.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 October 2011:
1539 kcal
Fat: 65.60g | Prot: 74.58g | Carb: 176.94g.
Breakfast:
peanut butter, middle east flat bread trader joes.
Lunch:
prunes, salmon trader joes, nuts.
Dinner:
hom, red pepper soup trader joes, tortillas, avocado.
more...
2668 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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