Weigh In record (no journal entry) for 06 May 2016
|
166.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2016:
|
1425 kcal
|
Fat: 28.47g | Prot: 109.02g | Carb: 165.72g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Carrots, Skinless Chicken Breast. Dinner: Oatmeal Cookie with Raisins, Smoked Salmon, Blue Star Lump Crabmeat, Maker's Mark Bourbon Whiskey, Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|