Weigh In record (no journal entry) for 04 May 2016
|
205.0 lb
Lost so far: 6.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2016:
|
1268 kcal
|
Fat: 32.21g | Prot: 125.63g | Carb: 123.61g.
Breakfast: Kefir, Lidl Queijo Quark, Хлебцы Зерновые с Семенами Кунжута, Meia de Leite. Lunch: Bacalhau Cozido, Couve, Pepino (Descascado), Tomates. Snacks/Other: Творожный коктель. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tangerinka's weight history
|