Weigh In record (no journal entry) for 04 May 2016
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166.0 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2016:
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1642 kcal
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Fat: 69.59g | Prot: 59.95g | Carb: 154.71g.
Breakfast: Верес Кабачковая Икра, Хлеб Черный, Зеленый Чай. Lunch: Baileys Ликёр, Вино Красное Сухое, Сосиски, Каша Рисовая на Молоке, Зеленый Чай, Хлеб Черный, Банан. Dinner: Россия Щедрая Душа Шоколад Горький 70%, Чай, Куриная Грудка, Приготовленная Квашеная Капуста. more...
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2016 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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