Weigh In record (no journal entry) for 03 May 2016
|
264.6 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 May 2016:
|
1763 kcal
|
Fat: 68.52g | Prot: 76.32g | Carb: 213.44g.
Breakfast: Thee, Koffie met Melk en Suiker, Milner Smeerkaas, Wasa Volkoren Cracker. Lunch: Optimel Framboos Drink, Optimel Puur Rode Vruchten Drink, Oliehoorn Currysaus, C1000 Halfvolle Frietsaus, Jumbo Jong Belegen Kaas 48+, Rivercote Pitabroodjes. Dinner: AH Witte Wijnazijn, Melkan Roomboter Ongezouten, Honing, Olijfolie, Gerookte Zalm, Waterkers, AH Dille, Bloemkool, Aardappelen (zonder Schil, zonder Zout, Gekookt), Mosterd. Snacks/Other: Euro Shopper Kano's. more...
|
|
2997 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss Jina's weight history
|