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Nbiderman
Journal
02 May 16
Nbiderman's Journal, 02 May 2016
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Weigh In record (no journal entry) for 02 May 2016
228.6 lb
Lost so far:
2.0 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
1655 kcal
Fat: 69.96g | Prot: 119.73g | Carb: 138.87g.
Breakfast:
BC Jugo de Naranja, La Serenísima Leche Descremada, La Serenísima Manteca Untable Light, Fargo Pan Doble Integral.
Lunch:
Arcor Pepas, Starbucks Ensalada Caesar.
Dinner:
Clara de Huevo, Tarta de Choclo, La Serenísima Queso Port Salut Light, Pechuga de Pollo, Pan Integral.
Snacks/Other:
Ser Alfajor.
more...
2526 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.5 lb a week
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