Mickey Evans's Journal, 02 May 2016

yes

133.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 38.04g | Prot: 39.24g | Carb: 193.50g.   Breakfast: Coffee with Sugar. Lunch: Cheeseburger, Peppermint Pattie (Fun Size), Frozen Drink, 5" Turkey Grinder. Dinner: BK Chicken Fries (6 Pieces), Pickles. Snacks/Other: Water, Vanilla Soft Serve Cone, Coffee with Sugar, Chocolate Chip Cookie, Salted French Fries (Value), Chocolate Eggs, Water (Bottled). more...

2627 kcal

Activities & Exercise: Desk Work - 20 minutes, Sitting - 12 minutes, Driving - 48 minutes, Walking (moderate) - 3/mph - 8 minutes, Housework - 8 hours and 52 minutes, Sleeping - 8 hours and 43 minutes, Resting - 1 hour and 8 minutes, Standing - 3 hours and 49 minutes. more...