Weigh In record (no journal entry) for 02 May 2016
|
149.9 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2016:
|
1981 kcal
|
Fat: 73.03g | Prot: 76.89g | Carb: 260.23g.
Breakfast: Auchan Compote de Pomme, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Amandes, Datte, Framboises. Lunch: Carrefour Yaourt Brassé à la Grecque, Tomates Cerises, Auchan Mélange de Jeunes Pousses, La Vache qui rit La Vache Qui Rit Légère, Avocat, Carrefour Blanc de Poulet aux Fines Herbes, Old El Paso Tortillas de Maïs Nature. Dinner: Cadbury Cadbury's 'S Dairy Milk, Oignons Matures Cuits, Picard Julienne de Légumes, Tien Shan Sauce Thaï Curry Rouge, Carrefour Filet de Poulet, Riz Basmati (Cuit), Tien Shan Sauce Thaï Curry Rouge. Snacks/Other: Banane, Bjorg Galettes de Mais au Chocolat Noir. more...
|
|
2406 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|