Weigh In record (no journal entry) for 02 May 2016
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198.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2016:
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5298 kcal
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Fat: 134.23g | Prot: 405.27g | Carb: 624.30g.
Breakfast: Amandes, Miel, Kiwi, Jafaden 100% Pur Jus d'orange, Maître Prunille Abricots Moelleux, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Banane, Delisse Fromage Blanc 0%, Myprotein Peanut Butter, Myprotein Avoine Instantanée. Lunch: Delisse Fromage Blanc 0%, Huile d'Olive, Tomates, Blanc de Poulet, Carottes, Panzani Penne Rigate. Dinner: Amandes, Huile d'Olive, Myprotein Impact Whey Protein (25g), Blanc de Poulet, Oeuf Mollet, Tomates, Avocat. Snacks/Other: Banane, Amandes, Myprotein Avoine Instantanée, Netto Jambon Cuit Supérieur, Marque Repère Riz Complet, Myprotein Impact Whey Protein (25g), Banane. more...
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3192 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 12.9 lb a week
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Fabien04's weight history
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