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It's a beautiful Saturday. After enjoying a treat last night (it was divine) I am 100% focused on sticking with this new lifestyle change. I guess I should be proud of myself - being able to enjoy a serving of pumpkin-spiced 'creme brulee' in a wonderful restaurant after a delicious protein-rich meal does not mean I am off the wagon and that I need a glazed doughnut for breakfast, and then a candy bar for a snack, and then a carb-laden lunch filled with pasta... followed by more sugary/floury/carb-y snacks, and so on and so forth. I am proud of the nearly 12 lbs lost in almost a month. They are NEVER coming back on again.
Christmas and a new body awaits me - and it is just around the corner.
12 down, 18 to go....
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