Maya Caetano's Journal, 30 April 2016

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Weigh In record (no journal entry) for 30 April 2016

132.1 lb Lost so far: 5.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2016:

995 kcal

Fat: 64.83g | Prot: 46.43g | Carb: 68.06g. Breakfast: Leite Integral, Café. Lunch: Sopa de Legumes com Carne. Dinner: Geladinho. Snacks/Other: 3 Corações Cappuccino, Amendoim. more...

2591 kcal

Activities & Exercise: Roller Blading - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

losing 0.1 lb a week

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Maya Caetano's Journal, 30 April 2016

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