Weigh In record (no journal entry) for 30 April 2016
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208.0 lb
Lost so far: 16.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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570 kcal
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Fat: 51.92g | Prot: 23.12g | Carb: 2.55g.
Breakfast: Butter, Mushrooms, Scrambled Egg, Pork Sausage (Cooked). more...
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losing 7.0 lb a week
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