Weigh In record (no journal entry) for 30 April 2016
|
142.2 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2016:
|
320 kcal
|
Fat: 16.00g | Prot: 14.00g | Carb: 29.00g.
Breakfast: McDonald's P'tit Wrap Ranch. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fayzzz's weight history
|