notelaine's Journal, 29 April 2016

Happy Friday everyone!

Just a few more hours and I'll be off to go visit my friend who lives an hour or so away. Doing a 5k with her tomorrow, then meeting up with some old friends for dinner/drinks Saturday night. Coming home early Sunday to get a nice long bike ride in.

Decided tomorrow is going to be a cheat day. Well, mostly cheat evening, since I want to enjoy a few drinks, and I haven't had a cheat meal in about three weeks. With all of the activities going on, I'm not worried about a gain.

I hope everyone has a lovely weekend!

Diet Calendar Entry for 29 April 2016:
293 kcal Fat: 18.50g | Prot: 15.15g | Carb: 18.76g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Calavo Avocado, Kerrygold Dubliner Spreadable Cheese, Hard-Boiled Egg. more...

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Comments 
Happy Friday as well 
29 Apr 16 by member: Rockiesfan
Have fun. 
29 Apr 16 by member: Sarah1950
Have Fun !!!  
29 Apr 16 by member: tute75
Enjoy and have fun👍 
29 Apr 16 by member: juicedbiker

     
 

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