Weigh In record (no journal entry) for 29 April 2016
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153.0 lb
Lost so far: 25.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2016:
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1253 kcal
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Fat: 45.55g | Prot: 47.48g | Carb: 163.70g.
Breakfast: Land O'Lakes Fat Free Half & Half. Dinner: Thick Crust Cheese Pizza with Vegetables. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Metamucil Sugar Free Metamucil. more...
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losing 14.0 lb a week
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