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sunnykate
Journal
07 Oct 11
sunnykate's Journal, 07 October 2011
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better...
120.4 lb
Lost so far:
0 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2011:
1729 kcal
Fat: 74.35g | Prot: 60.52g | Carb: 114.00g.
Breakfast:
great harvest bread, viactiv, honeybaked ham, Diet Coke.
Lunch:
potato chips, ham and cheese sandwich, ceasar salad.
Dinner:
red wine, almonds.
more...
1838 kcal
Activities & Exercise:
Running - 6/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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