Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mericelif
Journal
28 Apr 16
mericelif's Journal, 28 April 2016
mericelif's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2016
119.0 lb
Lost so far:
4.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2016:
1410 kcal
Fat: 47.13g | Prot: 43.47g | Carb: 208.66g.
Breakfast:
Açma.
Lunch:
Muz, Açma.
Dinner:
Beyaz Ekmek, Fırında Pişirilmiş veya Kızartılmış Kaplamalı Tavuk Kanadı Derisiyle Birlikte (Deri / Kaplama Yenerek), Çoban Salatası.
Snacks/Other:
Tadelle Tadelle Bitter, Eti Çikolata Antep Fıstıklı.
more...
1310 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mericelif's weight history
view complete history