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skydiverjim
Journal
28 Apr 16
skydiverjim's Journal, 28 April 2016
skydiverjim's Profile
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Weigh In record (no journal entry) for 28 April 2016
188.0 lb
Lost so far:
12.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2016:
2018 kcal
Fat: 96.92g | Prot: 55.15g | Carb: 231.72g.
Breakfast:
Keebler Town House Pita Crackers, 2% Fat Milk, Kellogg's Frosted Flakes (Box).
Lunch:
Jose Ole Steak & Cheese Chimichangas.
Dinner:
Cuties Clementines.
Snacks/Other:
Sargento Reduced Fat Colby-Jack Cheese Sticks, Butter, Great Value Air Popped Popcorn, Rooties Blue Cheese, Stop & Shop Baby Carrots, Lindt Lindor Stracciatella Truffles.
more...
2077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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