162.2 after getting up.
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162.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2016:
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1923 kcal
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Fat: 116.15g | Prot: 50.76g | Carb: 175.25g.
Breakfast: Coffee with Milk and Sugar. Lunch: No Name Orange Juice, Margarine, Ketchup, Whole Wheat Bread (Commercial), Fried Egg. Dinner: Kraft Greek Feta & Oregano Salad Dressing, Fresh Express Spring Mix, Cooked Rice, Pork Belly. Snacks/Other: Granulated Sugar, Green Tea, Cream Substitute (Powdered), Peanuts, Potato Chips, Banana, Coffee with Milk and Sugar. more...
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2256 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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purringmeow's weight history
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