acarson's Journal, 06 October 2011

234.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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2431 kcal

Fat: 78.00g | Prot: 92.45g | Carb: 339.15g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Flour Tortilla Joey Burrito - Chicken (Junior), Queso & Chips (Cup). Dinner: California Rolls, Rainbow Roll. Snacks/Other: Chocolate Frozen Yogurt. more...

3120 kcal

Activities & Exercise: elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...