Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
acarson
Journal
06 Oct 11
acarson's Journal, 06 October 2011
acarson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 October 2011
234.0 lb
Lost so far:
0 lb
.
Still to go:
74.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2011:
2431 kcal
Fat: 78.00g | Prot: 92.45g | Carb: 339.15g.
Breakfast:
Instant Oatmeal - Apples and Cinnamon.
Lunch:
Flour Tortilla Joey Burrito - Chicken (Junior), Queso & Chips (Cup).
Dinner:
California Rolls, Rainbow Roll.
Snacks/Other:
Chocolate Frozen Yogurt.
more...
3120 kcal
Activities & Exercise:
elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
acarson's weight history
view complete history