Weigh In record (no journal entry) for 06 October 2011
|
135.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2011:
|
1628 kcal
|
Fat: 62.68g | Prot: 98.48g | Carb: 157.12g.
Breakfast: Blueberries , Fat Free Dairy Whipped Topping, Natural Creamy Peanut Butter, Almond Breeze Unsweetened Original, Strawberries , Bananas , Total 0% Greek Yogurt. Lunch: Smoked Turkey Sandwich. Dinner: Fuji Apple Salad (Half), Early Green Peas Canned, Mashed Potatoes, Beef Tips and Gravy. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ltlbarb's weight history
|