Weigh In record (no journal entry) for 26 April 2016
|
121.3 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 April 2016:
|
1182 kcal
|
Fat: 69.78g | Prot: 112.00g | Carb: 21.73g.
Breakfast: Philadelphia Cream Cheese Original, Café, Ovo. Lunch: Banha de Porco, Mostarda, Ducoco Leite de Coco, Cenouras Cozidas, Salsinha, Cebolinha Verde, Sadia Filezinho de Frango, Homemade Melado de Cana. Dinner: Peito de Frango, Banha de Porco. Snacks/Other: Nestlé Creme de Leite, Café. more...
|
|
1810 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Cooking - 1 hour, Teaching - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Estamira's weight history
|