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marianabrouver de koning
Journal
26 Apr 16
marianabrouver de koning's Journal, 26 April 2016
marianabrouver de koning's Profile
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Weigh In record (no journal entry) for 26 April 2016
154.0 lb
Lost so far:
0 lb
.
Still to go:
132.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 April 2016:
376 kcal
Fat: 28.65g | Prot: 10.83g | Carb: 18.49g.
Breakfast:
Tea with Milk, Half and Half Cream, Tea with Milk, Cream Cheese Clouds, Crackers.
Lunch:
Coffee with Milk, Tomato and Cucumber Salad with Oil and Vinegar, Ground Beef (95% Lean / 5% Fat).
more...
1887 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 20 minutes.
more...
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