Weigh In record (no journal entry) for 25 April 2016
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136.2 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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913 kcal
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Fat: 32.43g | Prot: 77.47g | Carb: 79.21g.
Breakfast: Herbalife Voedingsshake. Lunch: Herbalife Voedingsshake. Dinner: Délifin Kipfilet met Tuinkruiden, Tomaten, Gekookt Ei. Snacks/Other: Pompoenpitten, LU Vitabis, Milsani Magere Yoghurt Natuur. more...
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losing 3.9 lb a week
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