Weigh In record (no journal entry) for 25 April 2016
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105.8 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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994 kcal
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Fat: 49.39g | Prot: 31.81g | Carb: 108.28g.
Breakfast: Гречка Отварная, Кофе с Молоком и Сахаром. Lunch: Ростик'c - KFC Кофе Капучино 0,3, Ростик'c - KFC Твистер из Тостера Веджи. Dinner: Кофе с Сахаром, Савушкин Продукт Творог Зерненый 101 Зерно 5%. more...
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losing 1.7 lb a week
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