Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AlainaZ
Journal
24 Apr 16
AlainaZ's Journal, 24 April 2016
AlainaZ's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2016
246.5 lb
Lost so far:
38.5 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2016:
1140 kcal
Fat: 63.05g | Prot: 119.61g | Carb: 14.01g.
Breakfast:
Kroger Deli Thin Sliced Smoked Ham, Coffee (Brewed From Grounds).
Lunch:
Kroger Breakfast Sausage Links, Kroger Recipe Beginnings 3 Pepper & Onion Blend, Egg.
Dinner:
Taylor Farms Celery Sticks, Hellmann's Real Mayonnaise, Kroger Tuna in Water, Pork Loin (Tenderloin).
more...
2724 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
AlainaZ's weight history
view complete history