My goal is to get down to 135 lbs from 157 in 3 months.
Diet Calendar Entries for 05 October 2011:
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651 kcal
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Fat: 27.72g | Prot: 45.18g | Carb: 59.62g.
Breakfast: grapefruit, gree tea, egg. Lunch: Pho. Dinner: camomile tea, zucchini, steamed brocolli, fish. Snacks/Other: granola bar, green tea, sunflower seeds. more...
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1761 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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