Weigh In record (no journal entry) for 23 April 2016
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188.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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306 kcal
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Fat: 17.00g | Prot: 17.00g | Carb: 22.00g.
Breakfast: Sadia Nuggets de Frango Tradicional. more...
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gaining 0.0 lb a week
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rfmenconi's weight history
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