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59
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130.1 lb
Lost so far: 39.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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1669 kcal
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Fat: 20.04g | Prot: 37.97g | Carb: 73.22g.
Breakfast: Gut & Günstig Körniger Frischkäse, Vitakrone Fleischsalat Metzgerart, Purland Frisches Mett, Weizenbrötchen. Snacks/Other: Weißwein, Bitburger Premium Pils. more...
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losing 0.7 lb a week
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