kimberly1109's Journal, 23 April 2016

Weigh In record (no journal entry) for 23 April 2016
137.3 lb Lost so far: 3.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2016:
1363 kcal Fat: 66.78g | Prot: 64.43g | Carb: 131.35g.   Breakfast: Herbalife Voedingsshake. Lunch: Tomaten, Roerei. Dinner: Tomaten, Wortelen, Hamburger, Mayonaise. Snacks/Other: Vanille Ijs, La Vache qui rit Light Smeerkaas, Aardbeien, LU Vitabis. more...
1550 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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