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1 Rosa 5
Journal
23 Apr 16
1 Rosa 5's Journal, 23 April 2016
1 Rosa 5's Profile
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Weigh In record (no journal entry) for 23 April 2016
155.0 lb
Lost so far:
0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2016:
186 kcal
Fat: 6.83g | Prot: 7.60g | Carb: 21.52g.
Breakfast:
Salami, Grafschafter Vollkorn Toast.
more...
2155 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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1 Rosa 5's weight history
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