valdiddl's Journal, 23 April 2016

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208.3 lb Lost so far: 14.3 lb.    Still to go: 56.2 lb.    Diet followed 100%.

Diet Calendar Entries for 23 April 2016:
1644 kcal Fat: 64.94g | Prot: 70.25g | Carb: 190.27g.   Breakfast: Lidl Tartines Craquantes au Froment, Fine Ligne Confiture Myrtille Allégée en Sucres, Nestlé Ricoré Intense, Béghin Say Sucre de Canne, Carrefour Lait Écrémé. Lunch: Materne Compote sans Sucre Ajouté Pomme Cerise, Tomates Cerises, Auchan Filet de Bacon Fumé, Société Société Crème Léger, Pain sans Sel, Florette Radis. Dinner: Red Bull Red Bull, Assiette Kebab. Snacks/Other: Tassimo Latte Macchiato Caramel, Béghin Say Sucre de Canne, Senseo Café. more...
2370 kcal Activities & Exercise: Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week



     
 

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