Weigh In record (no journal entry) for 22 April 2016
|
172.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 April 2016:
|
1213 kcal
|
Fat: 31.13g | Prot: 51.29g | Carb: 189.02g.
Breakfast: Cappuccino, Orangen, Kiwi, Honigmelonen, Kiwi. Lunch: Cappuccino, Mischgemüse, Uncle Ben's Express Basmati-Reis. Dinner: Banane, Babybel Mini Babybel. Snacks/Other: funny-frisch Chipsfrisch Oriental, Scitec Nutrition 100% Whey Protein Professional. more...
|
|
2912 kcal
|
Activities & Exercise:
Gym - 2 hours, Running - 6/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Niete83's weight history
|