kimberly1109's Journal, 21 April 2016

138.7 lb Lost so far: 2.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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895 kcal

Fat: 39.31g | Prot: 80.54g | Carb: 56.56g.   Breakfast: Herbalife Voedingsshake. Lunch: Gekookt Ei, Kipfilet. Dinner: Milsani Magere Yoghurt Natuur. Snacks/Other: Maredsous Light 7%, Gedroogde Zonnebloempitten, Aardbeien. more...

1730 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...