It's an odd feeling to be excited to weigh 289 lbs, but I haven't seen the 280's since the beginning of January. I totally feel like my goal is actually going to be attainable!
|
289.6 lb
Lost so far: 17.2 lb.
Still to go: 109.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 21 April 2016:
|
1124 kcal
|
Fat: 76.72g | Prot: 82.09g | Carb: 28.22g.
Breakfast: McDonald's McDouble (Plain, No Bun). Lunch: Silk Pure Almond Milk - Original, Great Value Sugar Free Chocolate Syrup, Benefiber Healthy Shape. Dinner: Mashed Cauliflower, Butter (Salted), Happy Farms Cream Cheese, Stop & Shop 100% Grated Parmesan & Romano Cheese, Clover vally Clover vally minced garlic, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz). more...
|
|
3676 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 38 minutes, Washing Dishes - 20 minutes, Resting - 17 hours and 32 minutes, Sleeping - 5 hours and 30 minutes. more...
|
losing 4.2 lb a week
|
1 to 20 of 32
Comments
Yes - celebrate every victory!
|
I'm about to pop open a bottle... of water. Lol cheers
21 Apr 16 by member: Christinemeowk
|
21 Apr 16 by member: Rockiesfan
|
Indeed, celebrate! We get where we want to be bit by bit, day by day.
21 Apr 16 by member: trackin64
|
Making the milestones makes it bearable. Well done!
21 Apr 16 by member: Phooka
|
21 Apr 16 by member: Christinemeowk
|
i understand Christine. i am so in hopes that i can reach my goal of 140lbs
21 Apr 16 by member: NavymomT
|
21 Apr 16 by member: mxs84
|
I've got 109 more to go. Breaking it down by tens feels less daunting for sure.
21 Apr 16 by member: Christinemeowk
|
Good job on the loss! U r working it!
21 Apr 16 by member: Mistybenner
|
Any lose is good, it helps us to keep going.
21 Apr 16 by member: Addie Aline
|
21 Apr 16 by member: Christinemeowk
|
21 Apr 16 by member: Marshalyn2016
|
Thanks Marsha. So are you!
21 Apr 16 by member: Christinemeowk
|
21 Apr 16 by member: SjF60
|
It's a great thing. Enjoy and look forward to even better numbers to come.
21 Apr 16 by member: ChicaLean
|
Yasss thank you! I am excite! (Borat voice)
21 Apr 16 by member: Christinemeowk
|
Feel good and keep the weight loss coming! Fantastic progress.
21 Apr 16 by member: bikerT
|
Enjoy the accomplishment, it's important to recognize each milestone along the way of the journey.
21 Apr 16 by member: jmb3450
|
21 Apr 16 by member: Christinemeowk
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christinemeowk's weight history
|